Local yoga studios offer great ways to unwind
Sierra Taylor, Managing Editor
With homework piling up and your mom breathing down your neck – some of us are in need of a healthy way to unwind.
Yoga is a great way to ease your tension and build strength. It is a workout that helps reduce stress through stretching, exercising and controlled breathing. Many yoga studios in Denton offer classes on different yoga styles that vary in intensity and cost.
Local businesses are partnering with yogis to provide classes to the Denton community. With this partnership they aim to expand the yoga community and give back to local charities such as Serve Denton, Gift of Adoption Texas, Greater Denton Art Council, among others. They offer classes in unique spaces like the lawn of the Denton courthouse and Audacity Brew House.
All of their classes are a minimum of $5 or donation based.
For a list of locations and times please visit www.karmayogadenton.com
Denton Yoga Center
Yogis offer beginner, intermediate and advanced classes from Monday through Thursday at varying times of the day. Class packages are sold starting with a six-week package and prices vary depending on the number of classes you plan to attend during the week.
1 class per week: $65
2 classes per week: $75
Unlimited attendance: $85
For class times and more information please visit www.dentonyogacenter.com
The Yoga Hut
The Yoga Hut offers yoga classes for beginning, intermediate and advanced skill levels. They also host meditation groups. Their Gentle Ananda class helps you to develop a process that will prepare you for meditation. The Level 1 class focuses on beginners and basic instruction; and Level 2 classes offer basic postures with deeper stretches and balance poses.
Classes are sold in one-month packages.
3 Classes per month: $35
6 Classes per month: $65
Unlimited for one month: $75
For class schedules and additional information please visit www.dentonyogahut.com
Twisted Bodies Pilates & Yoga
Recently voted the Best Yoga Studio in the Denton Record-Chronicle for the 2015 Best of Denton Reader’s Choice Award, Twisted Bodies offers a unique and enjoyable atmosphere. Yoga, Pilates, and even Pole Fitness classes are offered to different skill levels.
Single class: $25
Level 1 membership – Unlimited classes per month: $100
Level 2 membership – Unlimited classes – 1 private class per week: $200
Level 3 membership – Unlimited classes – 2 private class per week: $300
For more information on classes and times please visit www.twistedbodies.com
As finals approach and the hectic holiday season looms in the distance, it is a great time to unwind. With many places offering a wide variety of styles and times you are sure to find a class to fit into your schedule and needs.